Thursday, April 2, 2009

What each should wear or carry(eg. swimsuit, cap, tshirt (synthetic), sunblock, etc.)

* Board Shorts/Tights and a rash vest or long sleeve T shirt (synthetic not cotton) that is quick drying.
* A pair of rubber sole neoprene shoes (preferable) or crocs / rubber shoes will do
* A cap/floppy hat preferably one that covers the back of the neck.
* Apply/carry 20+ or higher sun block cream.
* A pair of dark glasses with a tie, does help to protect your eyes from the glare of the sun reflecting off the water.
* A good supply of drinking water.
* A small fruit/snack/bar of chocolate.

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